2 minute Guacamole

There seems to be a bit of a dip theme going on at the moment on my blog, but hey, it’s Superbowl this weekend and so having a few speedy ideas for entertaining snacks is always handy.

I eat a lot of home made dips like this because they’re highly nutritious, satisfying and portable! Great to take to work with a few Ryvitas.

Guacamole is a great way of getting healthy fats via avocado and if you make sure they’re ripe enough, you can just squeeze the flesh out of the skin with your hand instead of fiddling around trying to slice it up. This recipe really does take minutes, just chuck everything in a blender, blitz and serve!

• Juice of 2 limes
• 2 ripe avocado’s
• 1/2-1 red chilli
• a handful of cherry tomatoes
• 1/2 bunch of corriander
• 4 spring onions

I like to serve it with organic gluten free corn chips, so crunchy and way better than standard Doritos.